Life Tips and Herbal Cures
Hypnosure! Doug's New and Improved Anti-Insomnia Tonic and Spirit Water (18 Jul 2009). Some of my personal tips about how to deal away with insomnia. Mileage will vary, sure, but these tend to help me.
on Food & Health
Food and Recipes
Once more in defense of ramen (16 Jul 2009). This time I talk about how to make a semi-stir-fried sort of deal. It's tasty!
The Breakfast Quesadilla (aka 'Eat your heart out, Taco Bell') (10 Dec 2009). Not the best dish in the world, but definitely one to try sometime if you are bored.
Wheat Berry and Edamame Salad with Fruit and Nuts [Vegan] (7 Jul 2010).
Maladies
Me and My Ear: the pain and sorrow that was March 2010 (19 Mar 2010). I've just went through all sorts of fun times with my ear causing me pain and other issues. This brief telling may count as a warning to the rest of you.
Diets
Day One of the "Frat-kins" Diet (06 Dec 2009). I didn't stick with it, but this was my first day trying out the Atkins Diet.
Life Experiments
The Solitude Project (March 24 through June 24, 2010) (23 Mar 2010). I have begun to wonder the power of solitude in our day and age. However, rather than some project where you go completely without contact, or completely without social sites, or some other extremes, the plan is to merely redirect some of the energy spent on social connections back into self-development, quietude, and peace. To perform this miracle of the modern age, I will use a simple Quadrant system. The time spent upon secondary contact (meaning all contact not fully developed or fulfilling) will be fourthed. The new free time will have new direction.
My No-Soap/No-Shampoo Experiment
Five (5) Days Without Soap/Shampoo in the Shower (5 Jan 2010)
Day ten (10) without soap and shampoo (11 Jan 2009).
The No-Soap and No-Shampoo experiment is over, my thoughts (23 Jan 2009).
Written by W Doug Bolden
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